數據驅動 · 科技修復 · 身心重塑Data-driven · Tech recovery · Body and mind renewed
健康，從不止於外在。在香港這座高轉速的城市裏，焦慮與疲勞成為日常。當壓力來到，你會選擇依賴藥物，還是選擇逃避？SOMA 為你按下重啟鍵。
SOMA（古希臘語：身體）是專為都市人而設的「微型療癒基地」。我們將前沿科學修復（全身紅光修復、極速冰浴、遠紅外線桑拿）與身心律動（Pilates Reformer、Animal Flow、社群球類運動）結合，提供一個讓你在繁忙中「停一停、喘口氣、Recharge」的空間，重置自愈力。
運動不只是消耗。配合修復儀器，它是一場結合科技與美學的享受。你不需要獨自承受都市的喧囂與壓力：SOMA 以智能科技與溫暖社群，全程守護你的每一次 Reset。讓靈魂在律動中重獲自由 — Soul in Motion。
你，準備好踏上這趟不孤單的療癒之旅嗎？
Health is never only what shows on the outside. In a city that runs as fast as Hong Kong, anxiety and fatigue become daily life. When the pressure builds, do you reach for medication, or look away? SOMA presses the reset button for you.
SOMA (ancient Greek for "body") is a compact healing base built for city people. We bring together science-led recovery (full-body red light, rapid ice baths, far-infrared sauna) and mindful movement (Pilates Reformer, Animal Flow, community ball sports). It is a place to pause, breathe and recharge in the middle of a busy week, and to restore your body's own ability to heal.
Exercise is not only effort spent. Paired with recovery technology, it becomes an experience that joins science with beauty. You do not have to carry the noise and pressure of the city alone: with smart technology and a warm community, SOMA stays with you through every reset. Let the soul move freely again. Soul in Motion.
Are you ready for a healing journey you do not walk alone?
從紅光治療到冰浴療癒，每一項技術都經過科學驗證，旨在加速身體恢復、提升運動表現、優化睡眠質素。
From red light therapy to ice baths, every technology is backed by science. Each one aims to speed up recovery, improve performance and improve sleep quality.
660nm + 850nm 雙波段紅光，促進膠原蛋白增生、加速肌肉修復、改善皮膚質素。每次 20 分鐘深層細胞修復。
Dual-band 660nm + 850nm red light supports collagen production, speeds up muscle repair and improves skin quality. 20 minutes of deep cellular recovery per session.
恆溫 3°C 冰浴，結合 Wim Hof 呼吸法，激活棕色脂肪、降低炎症、提升專注力與情緒韌性。
A constant 3°C ice bath with Wim Hof breathing. It activates brown fat, reduces inflammation, and builds focus and emotional resilience.
醫學級生物電阻抗分析，精準追蹤體脂率、肌肉量、內臟脂肪、體水分 — 數據驅動每一次訓練決策。
Medical-grade bioelectrical impedance analysis tracks body fat, muscle mass, visceral fat and body water — data behind every training decision.
水晶頌缽 + 432Hz 頻率共振，深度放鬆神經系統、釋放情緒壓力、恢復身心平衡。
Crystal singing bowls and 432Hz resonance deeply relax the nervous system, release emotional stress and restore balance.
IoT 穿戴裝置實時監測心率變異、運動軌跡、發力角度，AI 演算法自動調整訓練強度與修復週期。
IoT wearables track heart rate variability, movement paths and force angles in real time. AI adjusts training intensity and recovery cycles for you.
專業筋膜刀 + 震動滾筒 + 拔罐，針對性釋放深層筋膜粘連，改善活動度、預防運動傷害。
Professional fascia tools, vibration rollers and cupping release deep fascial adhesions, improve mobility and help prevent sports injuries.
兩大系列五種會籍，從輕量入門到全面科技修復。所有方案均享早鳥價、積分回贈及 SOMA Community 社群權益。
Two series, five memberships, from a light start to full tech recovery. Every plan includes early-bird pricing, points rewards and SOMA Community benefits.
專注 Bio-Hacking 與高效恢復，適合追求抗發炎、抗衰老的精英。
Focused on bio-hacking and efficient recovery, for people who want to fight inflammation and ageing.
結合專家指導與科技修復，等級越高，積分累積越快。
Expert coaching plus tech recovery. The higher the tier, the faster you earn points.
當會籍權益用盡，可隨時購買 SOMA Credit 加購節數，靈活彈性。
When you have used your membership benefits, buy SOMA Credit at any time for extra sessions.
💡 註：會籍內未用完之次數不可累積至下月，建議按時享受最佳修復效益！
💡 Note: unused sessions do not carry over to the next month. Use them on time for the best results!
開業前簽約，尊享：
Sign up before opening and get:
註：所有會籍均須經系統預約，以確保體驗質量。
Note: all memberships require booking through the system to keep the experience high quality.
一邊運動，一邊認識新朋友。名額有限，請先登記。
Move, meet people, unwind. Places are limited, so sign up first.
位於尖沙咀核心商業區，鄰近港鐵站，5,000 平方呎空間涵蓋紅光治療艙、冰浴區、聲頻浴室、AI 智能健身區及 SOMA Café。
In the Tsim Sha Tsui business district, near the MTR. 5,000 ft² with red light therapy pods, an ice bath area, a sound bath room, an AI smart training zone and SOMA Café.
📍 香港九龍尖沙咀彌敦道172-174號太平洋大廈3樓3/F, Pacific Building, 172-174 Nathan Road, Tsim Sha Tsui, Kowloon, Hong Kong
🕐 每日 06:00–23:00Daily 06:00–23:00
註冊會員，即享首次 InBody 分析 + 紅光治療體驗
Join now and get your first InBody analysis + red light therapy session
立即登記創始會員Register Now